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MUSC 12-week boot camp begins Sept. 12
by
Heather Woolwine
Public
Relations
For employees and staff looking for a challenging work-out experience,
MUSC Boot Camp is back and ready to take some names.
Beginning Sept. 12 at the Harper Student Center, the 12-week program
requires participants to report to boot camp at 6 a.m., ready to push
and work their bodies like never before. Unlike many programs that
claim high levels of intensity, MUSC Boot Camp employs two Marine drill
instructors with an ingrained knowledge of pushing people to achieve
more in physical fitness then they might have ever imagined. Additional
fitness trainers will also be on hand.
With the exception of a small reprieve during the Thanksgiving holiday,
participants will increase their fitness level and train in all
components of fitness including cardiovascular, strength, endurance,
flexibility, balance, and agility. All fitness levels are welcome and
individuals are encouraged to work out based on their individual
potential.
Some days will include off-campus training at an obstacle course,
stadium, and track workouts. One day- a-week, boot camp
participants will walk or run over the new Arthur Ravenel
Bridge. Everyone will begin the program as a private and can
advance to lance corporal, corporal, and then sergeant by the camp’s
end.
Every few weeks throughout the program, prizes will be given to
participants who attend 60 percent of the workouts. Those who
achieve perfect attendance will receive a special gift at the end of
the program, and will be included in the wall of fame plaque in
the Wellness Center.
For information or to register, call Janis Newton at 224-2887 or e-mail
newtonj@musc.edu.
Friday, Sept. 9, 2005
Catalyst Online is published weekly,
updated
as needed and improved from time to time by the MUSC Office of Public
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792-4107
or by email, catalyst@musc.edu. Editorial copy can be submitted to
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