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Wellness Center offers spring, summer
programs
Finding
ways to stay fit and healthy is a challenge shared by millions of
Americans. Today, the percentage of young people who are overweight has
tripled since 1980 according to a Shape of the Nation Report.
In addition, the U.S. Centers for Disease Control and Prevention ranked
obesity as the number one threat facing Americans.
These statistics have challenged communities to take action to create
more physical education activities and opportunities.
Starting in May the MUSC community and others can take advantage of an
array of sports and fitness programs at the Harper Wellness Center.
Emerging athletes can take advantage of a new MUSCMan Triathlon and
Biathlon Training Program scheduled, May 8 to June 15. Adults of all
fitness levels can learn training fundamentals and cross-training in
three sports: cycling, running and swimming. The program helps
participants meet their goals with a chance to participate in the June
11 MUSCMan Triathlon Sprint Event at the Harper Student Center.
“This is a great opportunity for people to come in and learn,” said
Janice Newton, Harper Wellness Center program coordinator. “This
program features an experienced training staff and clinics to help
guide participants toward their goals.”
Also in June is the start of several camps: the Ultimate Tennis and
Lifetime Sport Camp and Fit Kids Boot Camp. Both programs emphasize
fitness and sports and are managed by experienced adult coaches. Each
weeklong program is open to children, ages 9 to 13, with a limited
class size (20 participants).
The tennis and sports camp is weekly from June 4 to Aug. 3 (with the
exception of July 4 holiday week). Children can attend a half-day or
full-day camp. The Fit Kids Boot Camp will offer three sessions from 1
to 4:30 p.m., June 18-22; June 25-29; and July 9-13. Cost for each
session varies. Call 792-5757.
Organized in 1999, the tennis and sports camp is divided into two
parts: individual sports (tennis, racquetball, swimming, martial arts,
aerobics and fitness activities). The second half focuses on team
sports (soccer, basketball, volleyball, football and softball).
“Our main goal is to start kids off early in some type of fitness
activity and help them be active early in order to reverse the current
trend of obesity in the United States,” said JoAnn Lee, tennis and
lifetime sports camp director.
The Fit Kids Boot Camp introduces exercise in a fun and healthy way. It
offers knowledge, attitudes and skills to establish healthy eating
habits and the value of fitness. Guided by a registered dietitian,
exercise physiologist and a program counselor, students learn about the
human body, exercise physiology, nutrition, games and activities
related to good health and fitness.
For information, visit http://www.musc.edu/hsc/.
Friday, April 27, 2007
Catalyst Online is published weekly,
updated
as needed and improved from time to time by the MUSC Office of Public
Relations
for the faculty, employees and students of the Medical University of
South
Carolina. Catalyst Online editor, Kim Draughn, can be reached at
792-4107
or by email, catalyst@musc.edu. Editorial copy can be submitted to
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