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Program aims to tip scales via text
messaging
Critics
of modern communication devices have likened them to little devils
encouraging people to move less in a country facing an obesity
epidemic.
But cell-U-lite is a new digital service on the side of the weight-loss
angels. Developed by MUSC's Weight Management Center, cell-U-lite
offers a unique text-messaging service and provides participants with a
simple weight loss tip every day, delivered conveniently to their cell
phone or other messaging device.
Cell-U-lite messages are developed by the staff of the Weight
Management Center and are designed to provide information,
encouragement and reminders. Topics include nutrition, exercise,
health, and behavioral and motivational techniques and the objective is
to make weight management as much a part of participants' lives as
their cell phones, Blackberries and Treos.
“Successful weight management requires a change in lifestyle, starting
with your current lifestyle,” said Patrick M. O'Neil, Ph.D., Weight
Management Center director. He said that text messaging is a
particularly appropriate tool for 21st century weight control. “Few
things are as much a part of today's lifestyle as cell phones and other
messaging devices. We're trying to add to the better part of that
equation by using these devices as weight-control messengers embedded
in our subscriber's busy lives. Although not everyone sends text
messages, the ability to receive them is increasingly common. That
little gadget in your purse or on your belt can now be your weight loss
buddy.”
Getting a weight management tip wherever someone happens to be also
carries the potential advantage of timeliness. O'Neil experienced this
when he was trying the beta version of the program. “I got on the
elevator to go to my fourth-floor office on one of my lazier days,” he
said. “Just as the doors were closing, my daily tip came in: ‘Just say
no to the elevator. By taking the stairs, you'll burn extra calories.’
Talk about your moment.”
Subscriptions to cell-U-lite are free, although subscriber's mobile
phone service providers may charge a fee for receiving text messages,
depending on their specific service plans. (For questions about these
charges, individuals should contact their cellular service provider.)
Friday, Aug. 24, 2007
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