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Employee Wellness
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- Tobacco Free Tuesdays: Free one-session class created to provide employees and students the opportunity to learn about cessation options during their lunch break. The next class is at noon, Feb. 14. To register, email musc-empwell@musc.edu.
- "Pitch The Pack" Smoking Cessation Clinics: Monthly three-session cessation clinics facilitated by a multi-disciplinary team is free for MUSC employees, students and family members. The next clinic begins at 5:30 p.m. Feb. 13. Visit http://mcintranet.musc.edu/health1st and click on "Smoking Cessation Enrollment Form" to register or email musc-empwell@musc.edu.
- Lunch & Learn: This session, from 12:15 - 12:45 p.m., Feb. 15, will introduce techniques and supporting research that can lead to natural smoking cessation, with long-term efficacy that beats the odds of many pharmaceutical approaches. Email musc-empwell@musc.edu to register.
- Lunch & Learn: Sleep Strategies for Shift Workers. Discover how to reduce negative effects of fatigue though sleep hygiene from 12:15 - 12:45 p.m., Feb. 13. Email musc-empwell@musc.edu.
- MUSC Employee Fitness Series: Join Katie Blaylock for a free pilates/yoga class from 4:15 – 4:45 p.m., Feb. 15. Registration is required. Sign up by sending your name and email to musc-empwell@musc.edu.
- Worksite Screening: The next worksite screening will be held Feb. 22 in the Wellness Center auditorium. This screening is available to employees with the State Health Plan for $15 (covered spouses can also participate for $15). Employees and spouses without this insurance can participate for $42. Visit http://www.musc.edu/medcenter/health1st and click "Worksite Screening."
- Mobile mammograms: The Hollings Cancer Center Mobile Van will be conducting mammograms from 9 a.m. to 6 p.m., Feb. 15 at Harborview Office Tower. Call 792-0878 to schedule an appointment.
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Friday,
Feb. 10, 2012
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