Wednesday April 25 is the day to explore free fitness activities. The Wellness Center will offer free classes and tours all day for employees who bring their MUSC badge to the membership desk.
Employees may take a class, work out in the weight room, try out cardio equipment, run the track or swim some laps. The center also is waiving its $50 sign up fee for employees who sign a yearly contract on April 25. Enrollment is $45 per month.
There will be a Fitness Fest! in front of the Colbert Education Center & Library from noon – 1 p.m. It will start with a half hour of Zumba, a Latin fitness dance class, followed by an exercise bands class that features desk stretches to relieve stress. Homespun Hoops will be presenting moves with handmade hula hoops at 12:45 p.m. There will be hoops available for demonstration and sale throughout the event. Food trucks also will be on hand.
Employee Wellness events
- MUSC's Pitch the Pack Program: Free smoking cessation program offered to MUSC employees and students. Enroll at http://ceii.muschealth.com/SCP/SCPRegistration.aspx.
- MUSC Urban Farm: Work & Learn – Learn through working with the soil and seeds in the MUSC Urban Farm on Wednesday, April 25 from noon – 1 p.m. and from 4:30 – 6 p.m. Family workday will be held from 9 – 11 a.m. April 28. Email firstname.lastname@example.org for information and to register.
- MUSC MOVES: Free Fitness Day on April 25 in the MUSC Wellness Center. Take a class, work out in the weight room, try some cardio equipment, run the track or swim a few laps. Tours will also be available as well as information on memberships and special programs. Bring your badge for free admittance.
Contact Susan Johnson, Ph.D., at email@example.com to become involved in employee wellness at MUSC.